Sleep and Stress

Briyo's sleep support collection features Melatonin 3mg chewable tablets, a daily supplement designed to help support the body's natural sleep-wake cycle.

Melatonin is a hormone the body produces naturally to help regulate sleep timing, and supplementing with it may help support falling asleep and maintaining a more regular sleep pattern, especially when travel, screen time or shift schedules disrupt normal rhythms.

Each chewable tablet offers an easy, non-capsule way to add melatonin to an evening routine without water.

This collection is suited for adults occasionally struggling to fall asleep or reset their sleep schedule, and is best used as part of consistent, healthy sleep habits.