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Even as we age, natural CoQ10 levels in our bodies start declining from the age of 21 and drop by up to 65 percent by age 80, body’s ability to absorb CoQ10 also starts reducing with age which can lead to CoQ10 Deficiency. Optimum CoQ10 blood levels are needed as it plays a role of a powerful antioxidant that protects your body’s healthy cells from damage caused by molecules called free radicals.*
Coq10 also plays a role in helping the body convert food to energy.* Many studies have concluded that CoQ10 supplements could help maintain optimum vital functions, and the consumption of certain diets combined with CoQ10 supplements could be beneficial for healthy ageing.*
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